Yet another great read Emmanuel!

Self-help definitely has its limitations. One of the main limitations is that it may not be effective for everyone. People have different personalities, experiences, and needs, and what works for one person may not work for another.

Important to note too, that self-help approaches may not be appropriate for more severe mental health issues that require a higher level of intervention and care. It's important to recognize the limitations of self-help and seek additional support when necessary.

_/\_