To make letting go your default instead of a seeming impossibility, it requires a conscious shift in perspective and practice.

Start by acknowledging that holding onto things only burdens you and hinders your growth. Embrace the idea that letting go doesn't mean giving up or forgetting, but rather releasing attachments and allowing space for new experiences.

Practice self-reflection and mindfulness to identify what no longer serves you. Cultivate self-compassion and trust in the process of change.

With time and consistent effort, letting go will become easier, empowering you to embrace life's flow with open arms.