Thanks for the reminders Frank McKinley.

I’ve had to try hard to manage perfectionism and procrastination, which as you know, generally go hand-in-hand.

Brene Brown puts it beautifully,

“Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgement and blame.”

Cheers once again my friend 🙏