Thank you Boo, I mean Melanie, for this lovely piece.

A standout sentence that resonated with me was this one,

The most important thing was to get OUT OF MY HEAD and into some kind of action.

So much ‘therapy’ revolves around this kernel of wisdom.

I have committed to a 365 Day Project in the past, (and no it wasn’t sex LOL),

  1. Resistance training for a whole year straight during my bodybuilding days. Sorry for the ‘meathead-ish’ example, but I really did it.
  2. Reading every single day for a whole year straight was another feat I managed to achieve.

~ G 🌈

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I come from a land down under | Manners will take you where money won’t | HR Consultant | OHS Specialist | Personal Trainer

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