Joren, this is inspiration at its best my friend.

Saved these gems:

• “…the quality of our sleep sets the quality of our day…
• Our bodies aren’t meant to sit behind screens all day.
• Companionship truly is one of the most beautiful things in the world.
• … our relationships and surroundings are the major sculptors of our identities.
• When you want to get out a rut, you need people who will inspire you, motivate you and push you.
• … be kind and useful to others.
• …all the beautiful things are on the other side of fear.”

I always feel better for having read one of your pieces mate — thank you … 🙏