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It's fascinating to explore the nuances between Kabat-Zinn's modern interpretation and the traditional Buddhist concept of mindfulness. Both perspectives offer valuable insights into the practice, enriching our understanding of how mindfulness can shape our experiences and well-being.

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George J. Ziogas
George J. Ziogas

Written by George J. Ziogas

Editor | Vocational Education Teacher | HR Consultant | Manners will take you where money won't | ziogasjgeorge@gmail.com

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