I LOVE this Melanie — and I love how you’ve outlined how exactly the benefits are attained.

If I were to start this therapeutic form of exercise here where I live, I’m sure many of the locals would want to run me over. (Yes some things are still a tad backwards here :-) )

But at least I’d be the first to potentially start a new exercise trend! :-)

I’m sure my friend Øivind H. Solheim could vouch for this form of exercise.

Thanks for sharing this …

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I come from a land down under | Manners will take you where money won’t | HR Consultant | OHS Specialist | Personal Trainer

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