I can’t thank you enough for taking the time to not only read, but share your valuable insights here Gerry Ewasiuk.

You’ve most definitely aroused my curiosity and I’ll be looking into experiental mind clearing and concentration techniques without a doubt — sincerely appreciated.

The brain is built to change in response to experience…

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?…

Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it…

Gratitude being sent your way my friend 🙏